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Experience mindfulness meditation in a retreat environment
Stepping away from the every day is a powerful way to engage with mindfulness meditation. Ji Living offers yoga and meditation retreats where you can focus on your wellbeing and practice – and leave the city far behind!
While there are physical yoga sessions at Ji Living retreats, the focus of Ji Living is on mind spirit yoga, and the deeper, inner aspects of yoga meditation practice.
A step on your personal path of spiritual enlightenment
Each person is on their own spiritual path and no one retreat or experience will provide complete spiritual enlightenment. But Ji Living retreats will help you connect with supportive, compassionate and experienced teachers and practitioners while you follow your path. These retreats are one step on your path, to open your mind and heart to teachings and wisdoms you have not yet experienced.
Mindfulness meditation is your key to a happy and fulfilled life
The most precious thing you have is your mind. Everything depends upon how you think. Like ripples in a pond that ever expand outward, every thought creates an effect that influences not only your present but also your future.
It is also the mind, through profound spiritual knowledge and meditation that provides passageway to experiencing the blissful nature of the soul. That is why mindfulness meditation is so important. Learning and practicing this form of meditation will help you create a way of life that is meaningful and joyful.
What is involved in Ji Living yoga meditation retreats?
These unique yoga meditation retreats are held in beautiful locations and include the
following
- talks on health and yoga philosophy
- kirtan meditation
- soulful/mindfulness meditation practice
- yoga classes
- meals
- accommodation
Ji Living runs yoga meditation retreats throughout Australia and abroad. If you would like to invite Swami Govindananda to your area to give a program please contact us.